Weight loss progress

Omega53

Go Chargers!
Depression, being overworked, being a single dad... My weight ballooned to over 260lbs. The first picture is from March when my father passed away. That was the wake up call to get my ass in gear because I didn't want my son being left without a father. Fast forward 8 months of going to the gym daily and completely changing my diet...

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looking good. Congrats. I need to do that, I'm just lazy. :) Currently just trying to back off the portion sizes and walking more.
 
Thanks everyone.

Koralis, the hardest day is the first day. Once you get passed that, every day after becomes easier. Just always remember, you will never regret going but you will regret not going.
 
Looking great, man. Congratulations. Staying fit, especially as we get older and then adding responsibilities and other priorities, takes a lot of hard work and some sacrifice. Nice job
 
Good job, I need to get back into the gym game. Ive got no motivation or drive though.....the curse of laziness and eating junk food has overcome much of my free time lol.
 
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