Weight loss progress

[Omega53]

Depression, being overworked, being a single dad... My weight ballooned to over 260lbs. The first picture is from March when my father passed away. That was the wake up call to get my ass in gear because I didn't want my son being left without a father. Fast forward 8 months of going to the gym daily and completely changing my diet...

 

[koralis]

looking good. Congrats. I need to do that, I'm just lazy. Currently just trying to back off the portion sizes and walking more.

 

[dodger]

Congrats on the weight loss! Sorry about the loss of your father.

 

[nutcrackr]

Good job man, keep it up.

 

[Omega53]

Thanks everyone.

Koralis, the hardest day is the first day. Once you get passed that, every day after becomes easier. Just always remember, you will never regret going but you will regret not going.

 

[pax]

Great work! Wish I had the same kind of drive...

 

[Sundance Kid V2]

looking good dude!! Nicely done!