Hypnotism.

I tried it the once for smoking but it didn't work for me.

Saying that, I know people who it has worked for. Some people seem to be more 'tuned' for it to work on than others, I would give it a shot with a reputable hypnotist to see for yourself.
 
Need to get to the root of what's causing your anxiety and tackle that directly.

Also, exercise like crazy. Endorphins are wonderful for helping with anxiety. You'll also sleep better.
 
What's all the anxiety about Villy?

Honestly.. Nearly everything. Storms, flying, family, work, money.. Life in general. It's becoming worse and I need to get it dealt with. I am scared all the time with knots in my stomach.
 
Honestly.. Nearly everything. Storms, flying, family, work, money.. Life in general. It's becoming worse and I need to get it dealt with. I am scared all the time with knots in my stomach.

Have you had or considered counselling/psychotherapy?

Being serious btw.

Edit:
If you ever want to chat, we are here for you :)
 
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Honestly.. Nearly everything. Storms, flying, family, work, money.. Life in general. It's becoming worse and I need to get it dealt with. I am scared all the time with knots in my stomach.

Honey don't fear the things you can do nothing about...waste of time.
A couple of those things you can work on. Start on them. You make those things better I'll bet you feel better.

Not to mention you have us on your side.:)
 
Honey don't fear the things you can do nothing about...waste of time.
A couple of those things you can work on. Start on them. You make those things better I'll bet you feel better.

Not to mention you have us on your side.:)

I wish I could just adopt that attitude! Thanks xo
 
Been there.. They just hand me pills that cause other problems. I tried one or two just to go and talk to.. Didn't really work. Maybe it was my frame of mind.

Sorry that avenue has not been of help to you, if you ever want to have a chat just pm one of us, most peeps on here will go out of there way to help you.

I have had family that have gone through this, some boughts of attacks so strong that they could not even leave their respective houses in the end. Through talking to a very good listener, someone who is very patient they came through the other end eventually.

Pills of course can help somewhat but all I am saying is that sometimes you need a true listener and they are hard to come by.

Pm or no pm, I wish you the best :heart:
 
I agree John the vast majority of folks in here are good people. Some might choose to scrap a bit but it is 98% in fun. Allexis and myself is a good example. I like the guy EVEN THOUGH HE WON'T ADMIT THAT B.O. IS A TURD.;)
 
I agree John the vast majority of folks in here are good people. Some might choose to scrap a bit but it is 98% in fun. Allexis and myself is a good example. I like the guy EVEN THOUGH HE WON'T ADMIT THAT B.O. IS A TURD.;)

I must have been away for too long, what is a B.O ? :lol:
 
Been there.. They just hand me pills that cause other problems. I tried one or two just to go and talk to.. Didn't really work. Maybe it was my frame of mind.

Find someone who doesn't just hand you pills. I had a good therapist for a while, and she never pushed any drugs on me without me asking, or discussing it with me first.
 
Body Odor?

Must shower :eek:

Way too long

ShowerDog.jpg
 
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