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Old Jan 19, 2022, 09:42 PM   #1
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KAC
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Default Unable to relax

So a possible new job opening came up in the company I work for. It is a higher role than what I am doing and would be perfect for me. I got the exception to apply for it.

Now I can’t relax or sleep for past 4 nights. Nothing is helping. I watch tv till 12 AM. Wake up at 5 30 AM and then work all day till 8 PM. I just can’t sleep.

Even right now it is 7 42 AM and I wanted to sleep for a couple of hours but couldn’t.

Wtf is this crap?
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Old Jan 19, 2022, 10:00 PM   #2
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Xanax... Take one, and relax.
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Old Jan 19, 2022, 10:20 PM   #3
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that's called insomnia. some possible remedies

warm milk before bed
go for a walk before bed
meditation
ASMR videos
weighted blanket
white noise and/or fan
no screen 30mins before bed
don't use bed for anything other than sleeping
play battlefield 2042 because it will bore you to sleep
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Old Jan 19, 2022, 11:10 PM   #4
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Pop a couple benadryl tabs (2 x 25mg). That'll knock you out.
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Old Jan 19, 2022, 11:33 PM   #5
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Yeah didn't sleep. Maybe when you want something bad you get impatient and stressed. Seems that is what I am going through. Will try some sleep medicine or just rub one out. Problem is it is hard to do it while thinking about the next job.
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Old Jan 19, 2022, 11:38 PM   #6
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Try melatonin. It's natural and non habit forming.
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Old Jan 20, 2022, 12:01 AM   #7
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2nd vote for melatonin... if that doesnt take some selfie picts with the faceapp ands post it here... we need more 'babes' for the thread... push the dial settings to 11 like cyko did.
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Old Jan 20, 2022, 12:03 AM   #8
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Dunno how you go 40+ years and never experience this
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Old Jan 20, 2022, 12:38 AM   #9
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Oh I have experienced this. However, right now experiencing it doesn’t make any sense.

1) I have a good job that I like and am successful at.
2) I like the team I am working with.
3) I don’t really want the stress of the new job as it has P&L responsibility.

But…

4) I really want that job. It is like the best job I can get in the company and the region. I have the #2 version of it already but I want the #1 version. That is stressing me out to no end.

Just ridiculous, I know. Makes no sense, absolutely. But will it go away, probably not for another 3 months.

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Old Jan 20, 2022, 01:08 AM   #10
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You need something to get your mind off of it. I find weirding yourself out works. Faceapp Also some tunes:

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Old Jan 20, 2022, 01:48 AM   #11
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I don’t listen to music. I also don’t use stupid apps like social crap.
I do watch a lot of TV which helps take my mind off things. But the moment it gets turned off is when I get screwed.
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Old Jan 20, 2022, 07:02 AM   #12
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Get really stoned.
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Old Jan 20, 2022, 07:19 AM   #13
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Old Jan 20, 2022, 07:51 AM   #14
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Welcome everyone to the 2022 edition of KAC's anxieties thread! Enjoy the ride.

KAC, I hear Alder Lake and 3090Ti is good for relaxation.
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Old Jan 20, 2022, 07:54 AM   #15
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You're right up there with Chuck/Hap for different year, same thread posts.
I get it you were stressed when you were looking for a job and needed a paycheck...but getting stressed over a possible promotion position????

You need to sit with a therapist on why you tie up so much of your identity with your career with these big corporate banking entities that just chew through and recycle people day in, day out. You need a life and an identity outside of work and that doesn't mean TV/video games.

You got to figure out why are you always getting stressed about the same things, and then how to deal with that stress.
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Old Jan 20, 2022, 08:33 AM   #16
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My wife has this issue. Some people have trouble "turning off" their brain at night. Usually when there's something stressing/worrying them in life. What my wife does to help sleep is just put on one of her favorite shows on repeat while laying in bed. A show she's seen a million times so she doesn't really need to pay attention. Silence is usually not what you want as your thoughts will run wild. Also not sure your personal situation but sex can often help knock you out, especially for men.
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Old Jan 20, 2022, 08:53 AM   #17
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drink lots of alcohol

Aside from getting all tipsy it makes you pretty sleepy as it slowy runs its course.
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Old Jan 20, 2022, 08:54 AM   #18
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Quote:
Originally Posted by acroig View Post
Welcome everyone to the 2022 edition of KAC's anxieties thread! Enjoy the ride.

KAC, I hear Alder Lake and 3090Ti is good for relaxation.
if a 3090TI is unavaiable theres apparently an Intel Arc graphics coming soon...yes its only projected to be 3070ish level of performance but it should ease some mental financial suffering

or cause more stress because you realize the thing is only equivalent to a 3070!
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Old Jan 20, 2022, 09:20 AM   #19
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Take an over-the-counter sleep aid for a few days until you get back into the rhythm.
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Old Jan 20, 2022, 09:39 AM   #20
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talk to him, i'm sure he can help

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Old Jan 20, 2022, 11:11 AM   #21
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Old Jan 20, 2022, 02:18 PM   #22
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talk to him, i'm sure he can help

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Old Jan 20, 2022, 02:46 PM   #23
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As you guys know KAC cannot take alcohol or drugs as a good Muslim so those suggestions are out.
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Old Jan 20, 2022, 06:45 PM   #24
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Quote:
Originally Posted by acroig View Post
As you guys know KAC cannot take alcohol or drugs as a good Muslim so those suggestions are out.
Melatonin is the stuff that make you sleepy after a Turkey dinner. Does that count as a drug in the Muslim religion? Just curious. Not meaning anything bad.
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Old Jan 20, 2022, 06:48 PM   #25
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Old Jan 20, 2022, 07:03 PM   #26
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sugar is a drug more so chocolate

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Old Jan 20, 2022, 08:04 PM   #27
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Quote:
Originally Posted by kytprice View Post
Melatonin is the stuff that make you sleepy after a Turkey dinner. Does that count as a drug in the Muslim religion? Just curious. Not meaning anything bad.
that's tryptophan.... lol
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Old Jan 20, 2022, 08:17 PM   #28
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I don’t like Turkey.
I will not be taking any supplements.

Weekend is here so will sleep during the day if needed. Either way, hopefully I can pass through today and just crash to catch up on lost sleep. Last night I put on Boba Fett and slept.
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Old Jan 20, 2022, 09:48 PM   #29
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Quote:
Originally Posted by Evileh View Post
that's tryptophan.... lol
HUH... didn't know that.
It appears melatonin is derived from tryptophan along with serotonin. So maybe we're both right.

Last edited by kytprice : Jan 20, 2022 at 09:54 PM.
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Old Jan 20, 2022, 10:59 PM   #30
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Quote:
Originally Posted by KAC View Post
I don’t like Turkey.
I will not be taking any supplements.

Weekend is here so will sleep during the day if needed. Either way, hopefully I can pass through today and just crash to catch up on lost sleep. Last night I put on Boba Fett and slept.
How do you not like turkey??? jesus man you're not america...... oh wait...
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